Know your health before it needs fixing.
We turn your everyday signals — sleep, movement, food, vitals — into one clear health score, and tell you exactly what to change while it's still easy to change.
Most care starts after something's already wrong.
A check-up happens once a year, if that. A diagnosis usually arrives after months of quiet decline — one you never saw, because nobody was measuring it. By the time there's a name for what's wrong, the easy part of fixing it is already behind you.
Verdant works the other way around. Instead of waiting for a test to flag a problem, we watch the everyday numbers that lead there — sleep, movement, food, stress, vitals — and tell you which one needs attention while it's still just a gap, not a diagnosis.
The healthiest outcome isn't the best treatment. It's the treatment you never needed.
From daily habits to one clear number
The score isn't a one-time test. It's built continuously from the things you already do — and it changes as you do.
Share your signals
Connect a wearable, log your habits, or answer a short daily check-in. No hospital visit required to start.
Get your score
Sleep, nutrition, activity, vitals, stress and history combine into one number — and a breakdown of what's driving it.
See what's next
Not a wall of advice — the two or three changes that would move your score the most, in plain language.
Six areas, one full picture
No single number tells the whole story on its own. We look at where they overlap.
Sleep quality
Duration, consistency and how restorative it actually is — not just hours in bed.
Nutrition & hydration
What you eat and drink, and how steady those patterns are through the week.
Movement & activity
Daily steps and exercise, weighed against what your body's actually built for right now.
Vitals
Heart rate, blood pressure and other markers tracked over time, not just at one appointment.
Stress & recovery
How well your body bounces back between hard days — the part most check-ups skip entirely.
Medical history & risk
Family history and past conditions, factored in so your score reflects your risk, not just a stranger's average.
Not just a score — a short, specific list
Every gap comes with a reason and a plain-language fix, not a generic tip you've already read a hundred times.
- Ranked by what will actually move your score
- Rechecked automatically as new data comes in
- Written for you to act on today, not a specialist to decode later
The healthiest version of you never needs medicine — because it's never given a reason to.